Beat stress with a comprehensive and effective stress management course from Preferred Training Networks. You will reap the benefits from this course by learning how to overcome stress and exceed in your daily activities.
Stress can have a physical and emotional impact by creating positive or negative feelings in our daily lives.
What is stress management? Stress can have a physical and emotional impact by creating positive or negative feelings in our daily lives and in the workplace. Mild levels of stress can often be positive by acting as a motivator and energiser.
On the other hand, high levels of stress can lead to negative feelings, anger, rejection, distrust, depression and can cause serious health problems. If you are looking for stress management training, our course is perfect for you. This stress management course is designed to enable participants effectively handle stress. While stress cannot be avoided entirely, managing techniques can help you deal better with stressful situations.
What is the level of stress in your life?
Ask yourself the following:
Your Stress Management training program is custom designed to help participants learn simple techniques and strategies to combat negative stress. The program looks at how stress and duress can impact our lives.
Key learning outcomes
Your Assertiveness Skills program will give participants the skills to:
Would you like to attend this program?
Want to know more about our stress management courses? If you would like more information on this training program, please contact: Melinda Kavanagh – Marketing Manager 1300 323 752 Email:firstname.lastname@example.org
Are you looking out for a speed reading course in Sydney? Think of Preferred Training Networks.
We offer in-person Stress Management Training Course, programs and workshops run by expert trainers to organisations across Australia. Our programs are available in Melbourne, Sydney, Canberra, Adelaide, Brisbane, Perth and other areas of Australia. If you’re looking for Stress Management Training Course “near me”, save yourself some time and contact us today. Wherever you are in Australia, we can come to your organisation or organise a venue for in-person training, workshops and skills programs. Find out what Preferred Training Networks can do for your organisation. Get a free online quote now or give us a call today on 1300 323 752 to discuss your requirements or explore our full range of courses.