Mental Health Awareness In The Workplace

“Mental health is just as important as physical health in the workplace.” -Dwayne Johnson

Mental Awareness in the Workplace is a course designed to help create an understanding of mental health in the workplace. Participants will learn how to identify and address signs of mental distress, provide support to co-workers, and implement strategies to maintain a positive and healthy work environment. This course will cover topics such as recognizing signs of depression, anxiety, and stress, understanding workplace health and safety regulations, strategies for reducing work-related stress, and providing support for employees with mental illness.

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    Course Description

    Key Course Content:

    • Understand how mental health affects the workplace
    • Recognize signs of potential issues with mental health
    • Be able to support colleagues who are dealing with mental health issues
    • Learn how to create a mentally-supportive work environment
    • Understand the importance of self-care in the workplace
    • Develop strategies for managing stress and promoting wellbeing
    • Be more aware of accessing EAP services
    • Gain comfort knowing when you’re struggling, you don’t need to be alone
    • Increase awareness of workplace policies around mental health

    Target Audience:

    The course can be tailored for the specific cohort whether it be the leadership team, another group of managers/team leaders or employees.


    This course is available as a 1-day course or a truncated 1/2-day course.


    This course can be delivered both in-person or virtually. For virtual delivery, we can use our virtual platforms or your organisations.

    Group Size:

    We recommend a group size of 4-10 people.

    cta course

    Australia-wide training courses and workshops

    At Preferred Training Networks, we provide both in-person and online training programs for a wide range of organisations across Australia. Our Mental Health Awareness In The Workplace is run by experienced, qualified experts and tailored to the needs of your business and your employees. Our leadership and management education courses are designed to help your team thrive and develop valuable skills that can transform your workplace.

    With programs available in Sydney, Canberra, Melbourne, Perth, Adelaide, Brisbane and other areas of Australia, we’re able to help businesses across the country create lasting behavioural change and provide them with the tools they need to reach new heights. If you think your business would benefit from Mental Health Awareness In The Workplace and the help of our professional coaching network, take the first step and contact our team today. Wherever you are in Australia, our coaching program can either come to your organisation or we organise a venue for your convenience. Find out what our training, workshops and skills courses can do for your business and reap the benefits for years to come.

    Get your free online quote right now or give us a call on 1300 323 752 to find out more about Preferred Training Networks and discuss your requirements with us.

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    We offer a wide range of professional development courses for various needs. Avail our courses to enhance professional skills and efficiency. Please fill the following form to get an instant quote and know more about our professional development pricing structure.

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