A Trusted Learning and Development Advisor
Mental Health Awareness in the Workplace Training is a course designed to help create an understanding of mental health in the workplace. The course facilitator is the most important piece in the jigsaw. Depending on your needs, we can use a SME or an Australian registered organisational psychologist or one of our 9 facilitators with a Doctor of Psychology degree.
“Mental health is just as important as physical health in the workplace.” — Dwayne Johnson
Participants will learn how to identify and address signs of mental distress, provide support to co-workers, and implement strategies to maintain a positive and healthy work environment. This Mental Health Awareness in-house course will cover topics such as recognising signs of depression, anxiety, and stress, understanding workplace health and safety regulations, strategies for reducing work-related stress, and providing support for employees with mental illness.
Target Audience:
The course can be tailored for the specific cohort whether it be the leadership team, another group of managers/team leaders or employees.
Duration:
This course is available as a 1-day course or a truncated 1/2-day course.
Delivery:
This course can be delivered both in-person or virtually. For virtual delivery, we can use our virtual platforms or your organisations.
Group Size:
We recommend a group size of 4–10 people.
Mental awareness in the workplace involves recognising signs of stress, anxiety, or mental health challenges in yourself and others. This course helps participants understand behaviours, respond appropriately, and support a healthier work environment.
Related courses:
Yes. Participants learn how to recognise early indicators such as behavioural changes, emotional responses, and communication patterns that may signal stress, anxiety, or burnout.
Related courses:
Absolutely. This course is suitable for leaders, managers, and employees who want to build awareness, improve communication, and create a more supportive and resilient workplace culture.
Related courses:
Posted on GoogleTrustindex verifies that the original source of the review is Google. The course was very informative and it presented exceptionally well!Kelvin Muchiri Posted on GoogleTrustindex verifies that the original source of the review is Google. Really found inspiration and hope in what Michelle providedRhonda Rees Posted on GoogleTrustindex verifies that the original source of the review is Google. Amazing course! Engaging, fun and learnt so much. Thank you always.Kate Bartlett Posted on GoogleTrustindex verifies that the original source of the review is Google. Tom was a fabulous trainer very knowledgeable and able to provide practical real life examples and tools that will prove extremely useful.Vicki Hutchinson Posted on GoogleTrustindex verifies that the original source of the review is Google. Best every courseYonas Masrsha Tesfaye Posted on GoogleTrustindex verifies that the original source of the review is Google. Dr Marny Lishman crated an amazing space that not only was open, safe and caring, but gave insight into many different aspects of resilience. She apprieciated different perspectives and opened discussions that were supported and wise. The presentation was targeted and had the perfect balance of knowledge and reflection. I would encourage this workshop for any team, especially those preparing of have gone through organisational change!Ethan Calleja Posted on GoogleTrustindex verifies that the original source of the review is Google. Did this course in a session at Professional Services Review Training .Very helpful especially in my work in Public Health .Lots of useful ‘tips and tricks ‘Nedra Vanden Driesen