Workplace resilience is critical. The ability to be resilient allows you to come back stronger from adversity. Rather than feeling overwhelmed by failure, resilient people find a way to deal with hardship. Remember that resilient people are not free from negative thoughts or emotions. They have learnt how to develop coping techniques which allows them to navigate effectively through life.
Signs of Duress
- Can’t do attitude
- Increased sick days
- Lack of motivation
- Not rolling with the punches
How you can nurture this capability
- Think optimistically
- Avoid comfort food
- Stay composed
- Confront poor performance
If you need help teaching your staff resilience in the workplace, check out this course – Resilience in the workplace
For further information:
Ph: 1300 323 752 email: mail@preftrain.com.au