Identifying the Signs of Anxiety & Depression in Other People


Identifying the Signs of Anxiety & Depression in Other People

“Anxiety can feel as huge as the big, blue sea, but remember that the sea is made up of smaller waves” – Kellie J Holly

This is a very practical course to spot the signs of anxiety and depression in other people. The course also gives participants strategies on what they can do.

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    Key learning outcomes

    At the conclusion of the course participants will be able to:

    • pay attention to the vocabulary that people are using
    • discuss how people react to events
    • scan the environment to identify unnecessary stressors
    • identify the physical and behavioural signs of these conditions
    • gain an understanding of Cognitive Behaviour Therapy
    • discover what support resources are available online (and are free)
    • practise active listening
    • discuss the roll of resilience in bouncing back after short term disappointments
    • listen without forming judgement
    • discuss what resources are at hand and how to access them
    • discuss how to plan a “conversation of concern”
    • discover your role (observer, helper, referrer, friend?)

    Course Description

    This course is a guide to give you a better understanding of stress and anxiety. Participants will also look at their workplaces and see if unnecessary stressors can be removed. On the other hand you might have a concern about a family member or a friend. This course will also give you some ideas on what you can do. The course also runs through some very common mistakes that people make when asking other people about these conditions.

    The course will also give you some tools that can be a good guide to gauging levels of depression and anxiety. The course is not a diagnosis as only a health professional can make that diagnosis with the person.

    Would you like to attend this program?

    For maximum effectiveness, this program is best conducted as an in-house program.

    Venue: For your convenience, you can choose to conduct this program at your workplace. Alternatively, we can provide a training venue at a small additional cost.

    Duration: Each course can be tailored to your timeframes.

    Target Audience: Managers and staff

    Contact us Today:

    Email: Deborah
    Phone: 1300 323 752

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    Our Courses Are Available Australia Wide

    We offer in-person Identifying the Signs of Anxiety & Depression in Other People, programs and workshops run by expert trainers to organisations across Australia. Our programs are available in Melbourne, Sydney, Canberra, Adelaide, Brisbane, Perth and other areas of Australia. If you’re looking for Identifying the Signs of Anxiety & Depression in Other People “near me”, save yourself some time and contact us today. Wherever you are in Australia, we can come to your organisation or organise a venue for in-person training, workshops and skills programs. Find out what Preferred Training Networks can do for your organisation. Get a free online quote now or give us a call today on 1300 323 752 to discuss your requirements or explore our full range of courses.

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