Identifying the Signs of Anxiety & Depression in Other People

“Anxiety can feel as huge as the big, blue sea, but remember that the sea is made up of smaller waves” – Kellie J Holly

This is a very practical course to spot the signs of anxiety and depression in other people. The course also gives participants strategies on what they can do.

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    Key learning outcomes

    At the conclusion of the course participants will be able to:

    • pay attention to the vocabulary that people are using
    • discuss how people react to events
    • scan the environment to identify unnecessary stressors
    • identify the physical and behavioural signs of these conditions
    • gain an understanding of Cognitive Behaviour Therapy
    • discover what support resources are available online (and are free)
    • practise active listening
    • discuss the roll of resilience in bouncing back after short term disappointments
    • listen without forming judgement
    • discuss what resources are at hand and how to access them
    • discuss how to plan a “conversation of concern”
    • discover your role (observer, helper, referrer, friend?)

    Course Description

    This course is a guide to give you a better understanding of stress and anxiety. Participants will also look at their workplaces and see if unnecessary stressors can be removed. On the other hand you might have a concern about a family member or a friend. This course will also give you some ideas on what you can do. The course also runs through some very common mistakes that people make when asking other people about these conditions.

    The course will also give you some tools that can be a good guide to gauging levels of depression and anxiety. The course is not a diagnosis as only a health professional can make that diagnosis with the person.

    Would you like to attend this program?

    For maximum effectiveness, this program is best conducted as an in-house program.

    Venue: For your convenience, you can choose to conduct this program at your workplace. Alternatively, we can provide a training venue at a small additional cost.

    Duration: Each course can be tailored to your timeframes.

    Target Audience: Managers and staff

    Contact us Today:

    Email: Deborah
    Phone: 1300 323 752

    cta course

    Australia-wide training courses and workshops

    At Preferred Training Networks, we provide both in-person and online training programs for a wide range of organisations across Australia. Our Identifying the Signs of Anxiety & Depression in Other People is run by experienced, qualified experts and tailored to the needs of your business and your employees. Our leadership and management education courses are designed to help your team thrive and develop valuable skills that can transform your workplace.

    With programs available in Sydney, Canberra, Melbourne, Perth, Adelaide, Brisbane and other areas of Australia, we’re able to help businesses across the country create lasting behavioural change and provide them with the tools they need to reach new heights. If you think your business would benefit from Identifying the Signs of Anxiety & Depression in Other People and the help of our professional coaching network, take the first step and contact our team today. Wherever you are in Australia, our coaching program can either come to your organisation or we organise a venue for your convenience. Find out what our training, workshops and skills courses can do for your business and reap the benefits for years to come.

    Get your free online quote right now or give us a call on 1300 323 752 to find out more about Preferred Training Networks and discuss your requirements with us.

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