On behalf of the management of WesTrac, I would like to thank you and your team for the valuable assistance given to us in determining the content and facilitating the cultural integration sessions that took place as a result of a new business acquisition. We have had a lot of positive feedback from both the management of WesTrac and the newly acquired employees
Resilience Skills in Rural Australia Training Course
Rural resilience training courses give a good understanding of working in regional environments. We also have an iteration of the course to help build resilience in FIFO workers.
Employees and managers in rural communities often overestimate their resilience skills. The stereotypical “it’ll be right, mate” isn’t always the case. This tailored resilience skills course gives participants key skills to develop resilience levels and bounce back quicker.
It equips participants with practical tools to manage stress, overcome setbacks, and build a stronger mindset for life’s challenges. Tailored specifically for regional and rural Australian workplaces, it blends evidence based strategies with relatable examples to create lasting resilience. Learn how to thrive, not just survive, in demanding environments by cultivating positivity, mindfulness, and actionable coping techniques.
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Key Learning Outcomes
Your tailored Resilience Skills in Rural Australia workshop will provide participants with the skills to:
- Maintain a positive mindset
- Bounce back quickly from setbacks
- Set and achieve meaningful goals
- Practice mindfulness in the workplace
- Use exercises to cultivate calm and focus
- Build support networks and manage separation from family (FIFO workers)
- Navigate uncertainty and adapt to change
- Develop practical problem-solving skills
- Strengthen emotional resilience in challenging environments
- Recognise and manage stress and burnout
- Balance work responsibilities with self-care

Australia-wide training courses and workshops
At Preferred Training Networks, we provide both in-person and online training programs for a wide range of organisations across Australia. Our Resilience Skills in Rural Australia Training Course is run by experienced, qualified experts and tailored to the needs of your business and your employees. Our leadership and management education courses are designed to help your team thrive and develop valuable skills that can transform your workplace.
With programs available in Sydney, Canberra, Melbourne, Perth, Adelaide, Brisbane and other areas of Australia, we’re able to help businesses across the country create lasting behavioural change and provide them with the tools they need to reach new heights. If you think your business would benefit from Resilience Skills in Rural Australia Training Course and the help of our professional coaching network, take the first step and contact our team today. Wherever you are in Australia, our coaching program can either come to your organisation or we organise a venue for your convenience. Find out what our training, workshops and skills courses can do for your business and reap the benefits for years to come.
Get your free online quote right now or give us a call on 1300 323 752 to find out more about Preferred Training Networks and discuss your requirements with us.